Healing Meditation at the UUCM


Stephan Mikés, one of the most respected sitar players in the US, is offering a series of relaxing healing meditation sessions (Nada Yoga) on the first Thursday of each month in our sanctuary from 6 PM to 7:15 PM. As Mr. Mikés says on his website, “In today's world, there are many gross and subtle forces and vibrations which disrupt the natural flow, rhythm and harmony of our bodies and energy fields. NADA YOGA is the art and science of utilizing sound and music to bring about a state of consciousness which assists in purifying the body and its energy fields, restoring their natural vibrations.”