Managing Our Mental Health during Covid 19 Time (Zoom)
by Reverend Tom Capo
Open to anyone age 11 and up
With multiple surveys showing that well over 50% of adults are reporting that their mental health has been affected by Covid 19, being aware of our own mental health is essential to be resilient. With Reverend Tom’s 30 year history as a psychotherapist, he will share some important insights and strategies in managing our mental health during Covid 19 and after.
Register in advance for this meeting at: https://zoom.us/meeting/register/tJYqdOugqzMoH9XW73Dt-lX6MgCErFZKYDVl
After registering, you will receive a confirmation email containing the Zoom link.